by tejas_admin_gk | May 21, 2020 | Uncategorized
Masks are MANDATORY at all times while inside the office and treatment room. When you arrive, please use the hand sanitizer provided or take a moment to wash your hands in the bathroom. All high touch areas will be disinfected and cleaned between each appointment. A...
by tejas_admin_gk | Mar 26, 2020 | Events
Online Yoga & Meditation Starting Thursday, March 26th, I will be offering 4 free classes per week through the online platform Zoom. It is my plan to offer these classes for the next few weeks as we continue to self-isolate to prevent the spread of Covid-19. These...
by tejas_admin_gk | Dec 9, 2019 | Blog
“I’m terrible at yoga, I’m not flexible at all.” I hear this so often from people when they find out I teach yoga and it makes me both sad and excited. Sad because it is a reflection of how yoga has been defined in the modern world — as a fitness regime for...
by tejas_admin_gk | Oct 28, 2008 | Blog
from the archives – October 28th, 2008 Vipassana Retreat near Merritt, BC The gong rings at 4am and it’s a lovely sound to wake up to — a deep, rich, peaceful sound that vibrates gently through the hallways of the women’s dorm. I roll over in...
by tejas_admin_gk | Jul 18, 2007 | Blog
from the archives – July 18, 2007 If I ever forget that I have been living a charmed life, all I have to do is look around me at the things I have collected over the years. The walls and shelves and corners of my home are covered with objects that have meaning...
